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If you're taking Prednisone to treat inflammatory diseases such as asthma, arthritis and inflammatory bowel syndrome, there are certain alternatives that can help you with your problem. An anti-inflammatory diet is the first step to treat this problem naturally. To carry an anti-inflammatory diet you should eliminate all grains (including gluten), sugar, alcohol, trans fats, aspartame, caffeine and chemicals. A dietitian will be able to create a complete anti-inflammatory diet according to your needs. In addition to the anti-inflammatory diet, you can take other anti-inflammatory herbs and supplements that will help you fight off your ailment: Curcumin (extract of Turmeric). It is one of the most important alternative supplement to Prednisone that has anti-inflammatory, antioxidant and chemopreventive properties, https://compas.consulting/community/profile/sarms15269284/. 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